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My weekly Yin Yoga classes are slow, grounding and accessible. My practises are held in small groups. In Yin, we hold postures for a longer time, giving your body space to open, release tension and soften in its own rhythm. Join the Whatsapp Group for announcements on the next practise. This practise will be held at Sandhi House.
My weekly Yin Yoga classes are slow, grounding and accessible. My practises are held in small groups. In Yin, we hold postures for a longer time, giving your body space to open, release tension and soften in its own rhythm. Join the Whatsapp Group for announcements on the next practise. This practise will be held at Sandhi House.